{"id":671,"date":"2026-03-19T15:48:23","date_gmt":"2026-03-19T14:48:23","guid":{"rendered":"https:\/\/nuriachalamanch.con2webs.es\/?page_id=671"},"modified":"2026-06-08T12:12:13","modified_gmt":"2026-06-08T10:12:13","slug":"embarazadas","status":"publish","type":"page","link":"https:\/\/nuriachalamanch.con2webs.es\/es\/embarazadas\/","title":{"rendered":"Embarazadas"},"content":{"rendered":"<style>.kb-row-layout-id671_0abcd7-8b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id671_0abcd7-8b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id671_0abcd7-8b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:944px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id671_0abcd7-8b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id671_0abcd7-8b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id671_0abcd7-8b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id671_0abcd7-8b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column671_d4cdc5-6c > .kt-inside-inner-col{display:flex;}.kadence-column671_d4cdc5-6c > .kt-inside-inner-col,.kadence-column671_d4cdc5-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column671_d4cdc5-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column671_d4cdc5-6c > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column671_d4cdc5-6c > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column671_d4cdc5-6c > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column671_d4cdc5-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column671_d4cdc5-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column671_d4cdc5-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column671_d4cdc5-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column671_d4cdc5-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column671_d4cdc5-6c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading671_5568b3-5a, .wp-block-kadence-advancedheading.kt-adv-heading671_5568b3-5a[data-kb-block=\"kb-adv-heading671_5568b3-5a\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:28px;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading671_5568b3-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading671_5568b3-5a[data-kb-block=\"kb-adv-heading671_5568b3-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading671_5568b3-5a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading671_5568b3-5a[data-kb-block=\"kb-adv-heading671_5568b3-5a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading671_5568b3-5a wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading671_5568b3-5a\">YOGA PARA EMBARAZADAS<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading671_50a74e-c0, .wp-block-kadence-advancedheading.kt-adv-heading671_50a74e-c0[data-kb-block=\"kb-adv-heading671_50a74e-c0\"]{max-width:806px;margin-right:auto;margin-left:auto;text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading671_50a74e-c0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading671_50a74e-c0[data-kb-block=\"kb-adv-heading671_50a74e-c0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading671_50a74e-c0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading671_50a74e-c0[data-kb-block=\"kb-adv-heading671_50a74e-c0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading671_50a74e-c0 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading671_50a74e-c0\">El embarazo es una etapa de transformaci\u00f3n por la mujer. Sentirte bien en el embarazo te dar\u00e1 seguridad a la hora de ser madre.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id671_762928-31 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id671_762928-31 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id671_762928-31 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1042px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id671_762928-31 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id671_762928-31 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id671_762928-31 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id671_762928-31 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column671_fd8455-ab > .kt-inside-inner-col{display:flex;}.kadence-column671_fd8455-ab > .kt-inside-inner-col{min-height:171px;}.kadence-column671_fd8455-ab > .kt-inside-inner-col,.kadence-column671_fd8455-ab > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column671_fd8455-ab > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column671_fd8455-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}.kadence-column671_fd8455-ab > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column671_fd8455-ab > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column671_fd8455-ab > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column671_fd8455-ab{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column671_fd8455-ab{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column671_fd8455-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column671_fd8455-ab > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column671_fd8455-ab{text-align:center;}.kadence-column671_fd8455-ab{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column671_fd8455-ab{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column671_fd8455-ab{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column671_fd8455-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column671_fd8455-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column671_fd8455-ab{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column671_fd8455-ab{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column671_fd8455-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column671_fd8455-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column671_fd8455-ab\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedgallery .kb-gallery-type-tiles.kb-gallery-id-671_62941e-ac{margin:-3.5px;}.kb-gallery-type-tiles.kb-gallery-id-671_62941e-ac .kadence-blocks-gallery-item{padding:3.5px;}.kb-gallery-id-671_62941e-ac.kb-gallery-ul.kb-gallery-type-tiles .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner img, .kb-gallery-id-671_62941e-ac.kb-gallery-ul.kb-gallery-type-tiles > .kadence-blocks-gallery-item{height:370px;}.kb-gallery-id-671_62941e-ac .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-671_62941e-ac .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-671_62941e-ac alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-tiles kb-gallery-id-671_62941e-ac kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img alt=\"\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/2013-05-0613.21.36copia.webp\" width=\"2500\" height=\"1406\" alt=\"\" data-full-image=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/2013-05-0613.21.36copia.webp\" data-light-image=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/2013-05-0613.21.36copia.webp\" data-id=\"674\" class=\"wp-image-674\" srcset=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/2013-05-0613.21.36copia.webp 2500w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/2013-05-0613.21.36copia-600x337.webp 600w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/2013-05-0613.21.36copia-300x169.webp 300w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/2013-05-0613.21.36copia-1024x576.webp 1024w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/2013-05-0613.21.36copia-768x432.webp 768w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/2013-05-0613.21.36copia-1536x864.webp 1536w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/2013-05-0613.21.36copia-2048x1152.webp 2048w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img alt=\"\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/NuriaChalamanch_embarassades.webp\" width=\"750\" height=\"1129\" alt=\"\" data-full-image=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/NuriaChalamanch_embarassades.webp\" data-light-image=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/NuriaChalamanch_embarassades.webp\" data-id=\"683\" class=\"wp-image-683\" srcset=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/NuriaChalamanch_embarassades.webp 750w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/NuriaChalamanch_embarassades-600x903.webp 600w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/NuriaChalamanch_embarassades-199x300.webp 199w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/NuriaChalamanch_embarassades-680x1024.webp 680w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id671_264784-09 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id671_264784-09 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id671_264784-09 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:944px;margin-left:auto;margin-right:auto;padding-top:80px;padding-right:25px;padding-bottom:13px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id671_264784-09 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id671_264784-09 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id671_264784-09 > .kt-row-column-wrap{padding-top:44px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id671_264784-09 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column671_db073b-e2 > .kt-inside-inner-col,.kadence-column671_db073b-e2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column671_db073b-e2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column671_db073b-e2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column671_db073b-e2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column671_db073b-e2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column671_db073b-e2{position:relative;}@media all and (max-width: 1024px){.kadence-column671_db073b-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column671_db073b-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column671_db073b-e2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading671_c98a53-83, .wp-block-kadence-advancedheading.kt-adv-heading671_c98a53-83[data-kb-block=\"kb-adv-heading671_c98a53-83\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading671_c98a53-83 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading671_c98a53-83[data-kb-block=\"kb-adv-heading671_c98a53-83\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading671_c98a53-83 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading671_c98a53-83[data-kb-block=\"kb-adv-heading671_c98a53-83\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading671_c98a53-83 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading671_c98a53-83\">Mediante clases particulares y totalmente personalizadas, seg\u00fan las necesidades de cada embarazada, acompa\u00f1o a las futuras madres en la vivencia de los cambios que se producen durante la gestaci\u00f3n, ayudando a adquirir seguridad tanto a nivel f\u00edsico, mental como emocional.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading671_39adb9-a3, .wp-block-kadence-advancedheading.kt-adv-heading671_39adb9-a3[data-kb-block=\"kb-adv-heading671_39adb9-a3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading671_39adb9-a3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading671_39adb9-a3[data-kb-block=\"kb-adv-heading671_39adb9-a3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading671_39adb9-a3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading671_39adb9-a3[data-kb-block=\"kb-adv-heading671_39adb9-a3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading671_39adb9-a3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading671_39adb9-a3\">Aplico las t\u00e9cnicas del yoga para que la mujer pueda vivir el embarazo de forma plena y consciente. Asesoro y doy el espacio y oportunidad de expresar y compartir inquietudes, ilusiones o miedos.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading671_ac99ae-13, .wp-block-kadence-advancedheading.kt-adv-heading671_ac99ae-13[data-kb-block=\"kb-adv-heading671_ac99ae-13\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading671_ac99ae-13 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading671_ac99ae-13[data-kb-block=\"kb-adv-heading671_ac99ae-13\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading671_ac99ae-13 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading671_ac99ae-13[data-kb-block=\"kb-adv-heading671_ac99ae-13\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading671_ac99ae-13 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading671_ac99ae-13\">Ayudo a encontrar recursos para vivir el embarazo, el parto, el posparto y la maternidad, positivamente.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading671_b2b62f-3a, .wp-block-kadence-advancedheading.kt-adv-heading671_b2b62f-3a[data-kb-block=\"kb-adv-heading671_b2b62f-3a\"]{font-size:17px;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading671_b2b62f-3a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading671_b2b62f-3a[data-kb-block=\"kb-adv-heading671_b2b62f-3a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading671_b2b62f-3a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading671_b2b62f-3a[data-kb-block=\"kb-adv-heading671_b2b62f-3a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading671_b2b62f-3a wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading671_b2b62f-3a\"><strong>Beneficios del Yoga durante el embarazo<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>El yoga refuerza, tonifica y flexibiliza el cuerpo.<\/li>\n\n\n\n<li>Los ejercicios evitan problemas de ci\u00e1tica o lumbares, tensiones en la espalda.<\/li>\n\n\n\n<li>Ejercicios espec\u00edficos de respiraci\u00f3n, relajaci\u00f3n y meditaci\u00f3n aportan confianza a lo largo de los 9 meses.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-671_0b442f-f8 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-671_0b442f-f8 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette6, #718096);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-671_0b442f-f8\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading671_b40b4e-37, .wp-block-kadence-advancedheading.kt-adv-heading671_b40b4e-37[data-kb-block=\"kb-adv-heading671_b40b4e-37\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading671_b40b4e-37 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading671_b40b4e-37[data-kb-block=\"kb-adv-heading671_b40b4e-37\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading671_b40b4e-37 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading671_b40b4e-37[data-kb-block=\"kb-adv-heading671_b40b4e-37\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading671_b40b4e-37 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading671_b40b4e-37\">Iniciarte en la pr\u00e1ctica del YOGA o adaptarla a los distintos ciclos de la gestaci\u00f3n, contribuye a crear v\u00ednculos m\u00e1s profundos y sensibles entre tu beb\u00e9 y t\u00fa.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-671_dc8e54-df .kt-block-spacer{height:33px;}.wp-block-kadence-spacer.kt-block-spacer-671_dc8e54-df .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette6, #718096);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-671_dc8e54-df\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id671_0f0c2a-cf > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id671_0f0c2a-cf > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id671_0f0c2a-cf > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:944px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id671_0f0c2a-cf > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id671_0f0c2a-cf > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id671_0f0c2a-cf > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id671_0f0c2a-cf alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column671_292722-78 > .kt-inside-inner-col{min-height:357px;}.kadence-column671_292722-78 > .kt-inside-inner-col,.kadence-column671_292722-78 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column671_292722-78 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column671_292722-78 > .kt-inside-inner-col{flex-direction:column;}.kadence-column671_292722-78 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column671_292722-78 > .kt-inside-inner-col{background-image:url('https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/06\/2013-05-06-13.38.51.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column671_292722-78 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column671_292722-78{position:relative;}@media all and (max-width: 1024px){.kadence-column671_292722-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column671_292722-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column671_292722-78\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column671_634e33-94 > .kt-inside-inner-col,.kadence-column671_634e33-94 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column671_634e33-94 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column671_634e33-94 > .kt-inside-inner-col{flex-direction:column;}.kadence-column671_634e33-94 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column671_634e33-94 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column671_634e33-94{position:relative;}@media all and (max-width: 1024px){.kadence-column671_634e33-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column671_634e33-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column671_634e33-94\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading671_8bdffb-9a, .wp-block-kadence-advancedheading.kt-adv-heading671_8bdffb-9a[data-kb-block=\"kb-adv-heading671_8bdffb-9a\"]{font-size:17px;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading671_8bdffb-9a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading671_8bdffb-9a[data-kb-block=\"kb-adv-heading671_8bdffb-9a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading671_8bdffb-9a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading671_8bdffb-9a[data-kb-block=\"kb-adv-heading671_8bdffb-9a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading671_8bdffb-9a wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading671_8bdffb-9a\"><strong>\u00bfA qui\u00e9n va dirigido?<\/strong><\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading671_b07470-cc, .wp-block-kadence-advancedheading.kt-adv-heading671_b07470-cc[data-kb-block=\"kb-adv-heading671_b07470-cc\"]{font-style:normal;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading671_b07470-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading671_b07470-cc[data-kb-block=\"kb-adv-heading671_b07470-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading671_b07470-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading671_b07470-cc[data-kb-block=\"kb-adv-heading671_b07470-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading671_b07470-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading671_b07470-cc\">A mujeres embarazadas que tengan ganas de trabajar su cuerpo y acompa\u00f1arse en una etapa de su vida \u00fanica e irrepetible.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading671_3baad4-85, .wp-block-kadence-advancedheading.kt-adv-heading671_3baad4-85[data-kb-block=\"kb-adv-heading671_3baad4-85\"]{font-size:17px;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading671_3baad4-85 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading671_3baad4-85[data-kb-block=\"kb-adv-heading671_3baad4-85\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading671_3baad4-85 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading671_3baad4-85[data-kb-block=\"kb-adv-heading671_3baad4-85\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading671_3baad4-85 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading671_3baad4-85\"><strong>Metodolog\u00eda<\/strong><\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading671_5e1d61-14, .wp-block-kadence-advancedheading.kt-adv-heading671_5e1d61-14[data-kb-block=\"kb-adv-heading671_5e1d61-14\"]{font-style:normal;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading671_5e1d61-14 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading671_5e1d61-14[data-kb-block=\"kb-adv-heading671_5e1d61-14\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading671_5e1d61-14 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading671_5e1d61-14[data-kb-block=\"kb-adv-heading671_5e1d61-14\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading671_5e1d61-14 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading671_5e1d61-14\">Clases particulares y totalmente personalizadas en La Casa \u00c1mbar oa domicilio.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>YOGA PARA EMBARAZADAS El embarazo es una etapa de transformaci\u00f3n por la mujer. Sentirte bien en el embarazo te dar\u00e1 seguridad a la hora de ser madre. Mediante clases particulares y totalmente personalizadas, seg\u00fan las necesidades de cada embarazada, acompa\u00f1o a las futuras madres en la vivencia de los cambios que se producen durante la&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"Yoga Embarazo, Parto y Posparto | N\u00faria Chalamanch","_seopress_titles_desc":"Acompa\u00f1o a mujeres embarazadas a trav\u00e9s del yoga durante la gestaci\u00f3n, el parto y el posparto. Clases personalizadas para vivir el embarazo con calma, conciencia y seguridad.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_joinchat":[],"footnotes":""},"class_list":["post-671","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"admin","author_link":"https:\/\/nuriachalamanch.con2webs.es\/es\/author\/exi_0v16n7ah\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/pages\/671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/comments?post=671"}],"version-history":[{"count":33,"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/pages\/671\/revisions"}],"predecessor-version":[{"id":1642,"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/pages\/671\/revisions\/1642"}],"wp:attachment":[{"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/media?parent=671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}