{"id":608,"date":"2026-03-19T15:17:59","date_gmt":"2026-03-19T14:17:59","guid":{"rendered":"https:\/\/nuriachalamanch.con2webs.es\/?page_id=608"},"modified":"2026-05-22T11:02:14","modified_gmt":"2026-05-22T09:02:14","slug":"run-yoga","status":"publish","type":"page","link":"https:\/\/nuriachalamanch.con2webs.es\/es\/run-yoga\/","title":{"rendered":"Run &#038; Yoga"},"content":{"rendered":"<style>.kb-row-layout-id608_c091ee-55 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id608_c091ee-55 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id608_c091ee-55 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:2000px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id608_c091ee-55 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id608_c091ee-55 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id608_c091ee-55 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id608_c091ee-55 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column608_2c8b16-84 > .kt-inside-inner-col{display:flex;}.kadence-column608_2c8b16-84 > .kt-inside-inner-col,.kadence-column608_2c8b16-84 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_2c8b16-84 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_2c8b16-84 > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column608_2c8b16-84 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column608_2c8b16-84 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column608_2c8b16-84 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column608_2c8b16-84 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column608_2c8b16-84{position:relative;}@media all and (max-width: 1024px){.kadence-column608_2c8b16-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column608_2c8b16-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_2c8b16-84\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading608_737390-61, .wp-block-kadence-advancedheading.kt-adv-heading608_737390-61[data-kb-block=\"kb-adv-heading608_737390-61\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:28px;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading608_737390-61 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_737390-61[data-kb-block=\"kb-adv-heading608_737390-61\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_737390-61 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_737390-61[data-kb-block=\"kb-adv-heading608_737390-61\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading608_737390-61 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading608_737390-61\">RUN&amp;YOGA<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading608_e2e6a3-40, .wp-block-kadence-advancedheading.kt-adv-heading608_e2e6a3-40[data-kb-block=\"kb-adv-heading608_e2e6a3-40\"]{max-width:764px;margin-right:auto;margin-left:auto;text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading608_e2e6a3-40 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_e2e6a3-40[data-kb-block=\"kb-adv-heading608_e2e6a3-40\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_e2e6a3-40 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_e2e6a3-40[data-kb-block=\"kb-adv-heading608_e2e6a3-40\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading608_e2e6a3-40 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading608_e2e6a3-40\">Cuando una persona hace ejercicio, toma conciencia de su cuerpo y relaja la mente, se ve y se siente bien consigo misma.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id608_b9f372-a5{margin-top:var(--global-kb-spacing-md, 2rem);}.kb-row-layout-id608_b9f372-a5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id608_b9f372-a5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id608_b9f372-a5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);min-height:500px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id608_b9f372-a5{background-image:url('https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_22.jpg');background-size:cover;background-position:52% 45%;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id608_b9f372-a5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id608_b9f372-a5{background-attachment:scroll;}}@media all and (max-width: 1024px){.kb-row-layout-id608_b9f372-a5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id608_b9f372-a5 > .kt-row-column-wrap{min-height:202px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id608_b9f372-a5 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column608_10fd6e-f9 > .kt-inside-inner-col,.kadence-column608_10fd6e-f9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_10fd6e-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_10fd6e-f9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column608_10fd6e-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column608_10fd6e-f9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column608_10fd6e-f9{position:relative;}@media all and (max-width: 1024px){.kadence-column608_10fd6e-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column608_10fd6e-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_10fd6e-f9\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id608_b5f32c-2d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id608_b5f32c-2d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id608_b5f32c-2d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:944px;margin-left:auto;margin-right:auto;padding-top:80px;padding-right:25px;padding-bottom:80px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id608_b5f32c-2d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id608_b5f32c-2d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id608_b5f32c-2d > .kt-row-column-wrap{padding-top:28px;padding-bottom:42px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id608_b5f32c-2d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column608_2c7aaa-ae > .kt-inside-inner-col,.kadence-column608_2c7aaa-ae > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_2c7aaa-ae > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_2c7aaa-ae > .kt-inside-inner-col{flex-direction:column;}.kadence-column608_2c7aaa-ae > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column608_2c7aaa-ae > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column608_2c7aaa-ae{position:relative;}@media all and (max-width: 1024px){.kadence-column608_2c7aaa-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column608_2c7aaa-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_2c7aaa-ae\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading608_e22571-15, .wp-block-kadence-advancedheading.kt-adv-heading608_e22571-15[data-kb-block=\"kb-adv-heading608_e22571-15\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading608_e22571-15 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_e22571-15[data-kb-block=\"kb-adv-heading608_e22571-15\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_e22571-15 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_e22571-15[data-kb-block=\"kb-adv-heading608_e22571-15\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading608_e22571-15 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading608_e22571-15\">Run&amp;Yoga surgi\u00f3 en 2015 por la necesidad de transmitir mis conocimientos tanto de atletismo como de yoga. Todos los estudios que he realizado a lo largo de mi vida han estado relacionados con el atletismo y el yoga. Los he vivido y estudiado desde una situaci\u00f3n privilegiada los dos. De ah\u00ed se convierte esta propuesta hecha con coraz\u00f3n y alma.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading608_081dde-bc, .wp-block-kadence-advancedheading.kt-adv-heading608_081dde-bc[data-kb-block=\"kb-adv-heading608_081dde-bc\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading608_081dde-bc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_081dde-bc[data-kb-block=\"kb-adv-heading608_081dde-bc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_081dde-bc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_081dde-bc[data-kb-block=\"kb-adv-heading608_081dde-bc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading608_081dde-bc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading608_081dde-bc\"><br>Run&amp;Yoga es una actividad de 1hora de duraci\u00f3n; vamos a correr 30 minutos y, despu\u00e9s, hacemos 30 minutos de yoga.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading608_3a8e99-71, .wp-block-kadence-advancedheading.kt-adv-heading608_3a8e99-71[data-kb-block=\"kb-adv-heading608_3a8e99-71\"]{text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading608_3a8e99-71 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_3a8e99-71[data-kb-block=\"kb-adv-heading608_3a8e99-71\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_3a8e99-71 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_3a8e99-71[data-kb-block=\"kb-adv-heading608_3a8e99-71\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading608_3a8e99-71 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading608_3a8e99-71\">\u00a1Pru\u00e9balo!<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id608_4ab80f-e0 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id608_4ab80f-e0 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id608_4ab80f-e0 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1209px;margin-left:auto;margin-right:auto;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id608_4ab80f-e0 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id608_4ab80f-e0 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id608_4ab80f-e0 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id608_4ab80f-e0 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id608_4ab80f-e0 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id608_4ab80f-e0 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id608_4ab80f-e0 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id608_4ab80f-e0 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-two-grid kt-row-valign-top\">\n<style>.kadence-column608_077975-5a > .kt-inside-inner-col,.kadence-column608_077975-5a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_077975-5a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_077975-5a > .kt-inside-inner-col{flex-direction:column;}.kadence-column608_077975-5a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column608_077975-5a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column608_077975-5a{position:relative;}@media all and (max-width: 1024px){.kadence-column608_077975-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column608_077975-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_077975-5a\"><div class=\"kt-inside-inner-col\"><style>.kb-image608_484287-49 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image608_484287-49 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/Nuria-Chalamanch_runyoga_19.webp\" alt=\"\" class=\"kb-img wp-image-619\" srcset=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/Nuria-Chalamanch_runyoga_19.webp 500w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/Nuria-Chalamanch_runyoga_19-300x200.webp 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column608_eae544-54 > .kt-inside-inner-col,.kadence-column608_eae544-54 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_eae544-54 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_eae544-54 > .kt-inside-inner-col{flex-direction:column;}.kadence-column608_eae544-54 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column608_eae544-54 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column608_eae544-54{position:relative;}@media all and (max-width: 1024px){.kadence-column608_eae544-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column608_eae544-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_eae544-54\"><div class=\"kt-inside-inner-col\"><style>.kb-image608_8cb183-3d .kb-image-has-overlay:after{opacity:0.3;}.kb-image608_8cb183-3d img.kb-img, .kb-image608_8cb183-3d .kb-img img{object-position:55.00000000000001% 37%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image608_8cb183-3d size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img alt=\"\" decoding=\"async\" width=\"1400\" height=\"933\" src=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_portada.jpg\" alt=\"\" class=\"kb-img wp-image-1274 skip-lazy kb-skip-lazy\" srcset=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_portada.jpg 1400w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_portada-600x400.jpg 600w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_portada-300x200.jpg 300w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_portada-1024x682.jpg 1024w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_portada-768x512.jpg 768w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column608_bf6a47-5a > .kt-inside-inner-col,.kadence-column608_bf6a47-5a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_bf6a47-5a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_bf6a47-5a > .kt-inside-inner-col{flex-direction:column;}.kadence-column608_bf6a47-5a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column608_bf6a47-5a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column608_bf6a47-5a{position:relative;}@media all and (max-width: 1024px){.kadence-column608_bf6a47-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column608_bf6a47-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_bf6a47-5a\"><div class=\"kt-inside-inner-col\"><style>.kb-image608_ad46c5-fa .kb-image-has-overlay:after{opacity:0.3;}.kb-image608_ad46c5-fa img.kb-img, .kb-image608_ad46c5-fa .kb-img img{object-position:41% 32%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image608_ad46c5-fa size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img alt=\"\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_17.jpg\" alt=\"\" class=\"kb-img wp-image-1268 skip-lazy kb-skip-lazy\" srcset=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_17.jpg 1200w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_17-600x400.jpg 600w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_17-300x200.jpg 300w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_17-1024x683.jpg 1024w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/05\/Nuria-Chalamanch_runyoga_17-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column608_69e066-c5 > .kt-inside-inner-col,.kadence-column608_69e066-c5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_69e066-c5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_69e066-c5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column608_69e066-c5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column608_69e066-c5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column608_69e066-c5{position:relative;}@media all and (max-width: 1024px){.kadence-column608_69e066-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column608_69e066-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_69e066-c5\"><div class=\"kt-inside-inner-col\"><style>.kb-image608_f20cf9-d0 .kb-image-has-overlay:after{opacity:0.3;}.kb-image608_f20cf9-d0 img.kb-img, .kb-image608_f20cf9-d0 .kb-img img{object-position:96% 59%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image608_f20cf9-d0 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img alt=\"\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/16D8593_1.webp\" alt=\"\" class=\"kb-img wp-image-616 skip-lazy kb-skip-lazy\" srcset=\"https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/16D8593_1.webp 500w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/16D8593_1-200x200.webp 200w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/16D8593_1-100x100.webp 100w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/16D8593_1-300x300.webp 300w, https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/16D8593_1-150x150.webp 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id608_6629ff-92 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id608_6629ff-92 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id608_6629ff-92 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1209px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id608_6629ff-92 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id608_6629ff-92 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id608_6629ff-92 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id608_6629ff-92 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column608_26fe1f-0d > .kt-inside-inner-col,.kadence-column608_26fe1f-0d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_26fe1f-0d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_26fe1f-0d > .kt-inside-inner-col{flex-direction:column;}.kadence-column608_26fe1f-0d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column608_26fe1f-0d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column608_26fe1f-0d{position:relative;}@media all and (max-width: 1024px){.kadence-column608_26fe1f-0d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column608_26fe1f-0d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_26fe1f-0d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading608_a96d97-92, .wp-block-kadence-advancedheading.kt-adv-heading608_a96d97-92[data-kb-block=\"kb-adv-heading608_a96d97-92\"]{font-size:17px;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading608_a96d97-92 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_a96d97-92[data-kb-block=\"kb-adv-heading608_a96d97-92\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_a96d97-92 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_a96d97-92[data-kb-block=\"kb-adv-heading608_a96d97-92\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading608_a96d97-92 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading608_a96d97-92\"><strong>\u00bfA qui\u00e9n va DIRIGIDO?<\/strong><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading608_5f9f96-38, .wp-block-kadence-advancedheading.kt-adv-heading608_5f9f96-38[data-kb-block=\"kb-adv-heading608_5f9f96-38\"]{margin-top:var(--global-kb-spacing-sm, 1.5rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading608_5f9f96-38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_5f9f96-38[data-kb-block=\"kb-adv-heading608_5f9f96-38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_5f9f96-38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_5f9f96-38[data-kb-block=\"kb-adv-heading608_5f9f96-38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading608_5f9f96-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading608_5f9f96-38\">Run&amp;Yoga va dirigido a personas que, a trav\u00e9s del running, en una primera parte de la sesi\u00f3n, busca activar y fortalecer su cuerpo as\u00ed como aprender a desarrollar la t\u00e9cnica m\u00e1s \u00f3ptima para correr. En una segunda parte, a trav\u00e9s de la pr\u00e1ctica del Yoga, los participantes encuentran un espacio para tomar conciencia de su cuerpo, trabajar la flexibilidad, la fuerza, el equilibrio, la concentraci\u00f3n, la respiraci\u00f3n, as\u00ed como encontrar un instante de quietud para reponer la mente a trav\u00e9s de la relajaci\u00f3n y meditaci\u00f3n.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column608_2e7cf1-01 > .kt-inside-inner-col,.kadence-column608_2e7cf1-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_2e7cf1-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_2e7cf1-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column608_2e7cf1-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column608_2e7cf1-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column608_2e7cf1-01{position:relative;}@media all and (max-width: 1024px){.kadence-column608_2e7cf1-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column608_2e7cf1-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_2e7cf1-01\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading608_c418ce-75, .wp-block-kadence-advancedheading.kt-adv-heading608_c418ce-75[data-kb-block=\"kb-adv-heading608_c418ce-75\"]{font-size:17px;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading608_c418ce-75 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_c418ce-75[data-kb-block=\"kb-adv-heading608_c418ce-75\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_c418ce-75 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_c418ce-75[data-kb-block=\"kb-adv-heading608_c418ce-75\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading608_c418ce-75 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading608_c418ce-75\"><strong>\u00bfQu\u00e9 beneficios tiene?<\/strong><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading608_07fd1d-c8, .wp-block-kadence-advancedheading.kt-adv-heading608_07fd1d-c8[data-kb-block=\"kb-adv-heading608_07fd1d-c8\"]{margin-top:var(--global-kb-spacing-sm, 1.5rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading608_07fd1d-c8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_07fd1d-c8[data-kb-block=\"kb-adv-heading608_07fd1d-c8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_07fd1d-c8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_07fd1d-c8[data-kb-block=\"kb-adv-heading608_07fd1d-c8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading608_07fd1d-c8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading608_07fd1d-c8\">Es una actividad muy bien compensada que estimula y mantiene el cuerpo y la mente saludable. Una pr\u00e1ctica regular de esta actividad tonifica la musculatura del cuerpo, activa el buen funcionamiento de los \u00f3rganos y minimiza todos los s\u00edntomas del estr\u00e9s (ansiedad, insomnio, dolor de cabeza) al tiempo que proporciona mucha energ\u00eda y calma interior.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id608_e9f439-0f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id608_e9f439-0f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id608_e9f439-0f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1209px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id608_e9f439-0f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id608_e9f439-0f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id608_e9f439-0f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id608_e9f439-0f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column608_d0d44a-b8 > .kt-inside-inner-col,.kadence-column608_d0d44a-b8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_d0d44a-b8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_d0d44a-b8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column608_d0d44a-b8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column608_d0d44a-b8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column608_d0d44a-b8{position:relative;}@media all and (max-width: 1024px){.kadence-column608_d0d44a-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column608_d0d44a-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_d0d44a-b8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-spacer.kt-block-spacer-608_c3dbac-06 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-608_c3dbac-06 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette6, #718096);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-608_c3dbac-06\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading608_63b6a7-1a, .wp-block-kadence-advancedheading.kt-adv-heading608_63b6a7-1a[data-kb-block=\"kb-adv-heading608_63b6a7-1a\"]{text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading608_63b6a7-1a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_63b6a7-1a[data-kb-block=\"kb-adv-heading608_63b6a7-1a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_63b6a7-1a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_63b6a7-1a[data-kb-block=\"kb-adv-heading608_63b6a7-1a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading608_63b6a7-1a wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading608_63b6a7-1a\">Propuesta para grupos y empresas.<br>Clases particulares y personalizadas de todos los niveles.<br>No se requiere experiencia previa.&nbsp;<\/p>\n\n\n<style>.kb-row-layout-id608_064f3b-10 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id608_064f3b-10 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id608_064f3b-10 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id608_064f3b-10 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id608_064f3b-10 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id608_064f3b-10 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id608_064f3b-10 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column608_97403b-fd > .kt-inside-inner-col{display:flex;}.kadence-column608_97403b-fd > .kt-inside-inner-col{min-height:399px;}.kadence-column608_97403b-fd > .kt-inside-inner-col,.kadence-column608_97403b-fd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_97403b-fd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_97403b-fd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column608_97403b-fd > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column608_97403b-fd{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_97403b-fd{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_97403b-fd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column608_97403b-fd > .kt-inside-inner-col{background-image:url('https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/Run45.webp');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column608_97403b-fd > .kt-inside-inner-col:before{opacity:0.48;background-color:var(--global-palette6, #718096);}.kadence-column608_97403b-fd{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column608_97403b-fd{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_97403b-fd{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_97403b-fd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column608_97403b-fd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column608_97403b-fd > .kt-inside-inner-col{min-height:233px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column608_97403b-fd{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_97403b-fd{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_97403b-fd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_97403b-fd kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading608_0d9a7e-c5, .wp-block-kadence-advancedheading.kt-adv-heading608_0d9a7e-c5[data-kb-block=\"kb-adv-heading608_0d9a7e-c5\"]{margin-bottom:0px;text-align:center;font-size:var(--global-kb-font-size-xxl, 4rem);font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading608_0d9a7e-c5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_0d9a7e-c5[data-kb-block=\"kb-adv-heading608_0d9a7e-c5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_0d9a7e-c5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_0d9a7e-c5[data-kb-block=\"kb-adv-heading608_0d9a7e-c5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading608_0d9a7e-c5 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading608_0d9a7e-c5\"><strong>Run<\/strong><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading608_3a6c91-9a, .wp-block-kadence-advancedheading.kt-adv-heading608_3a6c91-9a[data-kb-block=\"kb-adv-heading608_3a6c91-9a\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading608_3a6c91-9a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_3a6c91-9a[data-kb-block=\"kb-adv-heading608_3a6c91-9a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_3a6c91-9a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_3a6c91-9a[data-kb-block=\"kb-adv-heading608_3a6c91-9a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading608_3a6c91-9a wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading608_3a6c91-9a\">-30 min-<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column608_06846d-3f > .kt-inside-inner-col{display:flex;}.kadence-column608_06846d-3f > .kt-inside-inner-col{min-height:399px;}.kadence-column608_06846d-3f > .kt-inside-inner-col,.kadence-column608_06846d-3f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column608_06846d-3f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column608_06846d-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column608_06846d-3f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column608_06846d-3f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_06846d-3f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_06846d-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column608_06846d-3f > .kt-inside-inner-col{background-image:url('https:\/\/nuriachalamanch.con2webs.es\/wp-content\/uploads\/2026\/03\/image-asset.webp');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column608_06846d-3f > .kt-inside-inner-col:before{opacity:0.48;background-color:var(--global-palette6, #718096);}.kadence-column608_06846d-3f{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column608_06846d-3f{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_06846d-3f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_06846d-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column608_06846d-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column608_06846d-3f > .kt-inside-inner-col{min-height:233px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column608_06846d-3f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_06846d-3f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column608_06846d-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column608_06846d-3f kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading608_ed9941-6f, .wp-block-kadence-advancedheading.kt-adv-heading608_ed9941-6f[data-kb-block=\"kb-adv-heading608_ed9941-6f\"]{margin-bottom:0px;text-align:center;font-size:var(--global-kb-font-size-xxl, 4rem);font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading608_ed9941-6f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_ed9941-6f[data-kb-block=\"kb-adv-heading608_ed9941-6f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_ed9941-6f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_ed9941-6f[data-kb-block=\"kb-adv-heading608_ed9941-6f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading608_ed9941-6f wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading608_ed9941-6f\"><strong>Yoga<\/strong><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading608_434dea-1f, .wp-block-kadence-advancedheading.kt-adv-heading608_434dea-1f[data-kb-block=\"kb-adv-heading608_434dea-1f\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading608_434dea-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading608_434dea-1f[data-kb-block=\"kb-adv-heading608_434dea-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading608_434dea-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading608_434dea-1f[data-kb-block=\"kb-adv-heading608_434dea-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading608_434dea-1f wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading608_434dea-1f\">-30 min-<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kt-btns608_f8510e-78, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns608_f8510e-78, .wp-block-kadence-advancedbtn.kb-btns608_f8510e-78, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns608_f8510e-78{margin-top:var(--global-kb-spacing-xl, 4rem);}.wp-block-kadence-advancedbtn.kb-btns608_f8510e-78{gap:100px;justify-content:center;align-items:center;}.kt-btns608_f8510e-78 .kt-button{font-weight:normal;font-style:normal;}.kt-btns608_f8510e-78 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns608_f8510e-78 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns608_f8510e-78 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns608_f8510e-78 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns608_f8510e-78 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns608_f8510e-78 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns608_f8510e-78 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns608_f8510e-78\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn608_eb1888-1c.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn608_eb1888-1c.kb-button{text-transform:uppercase;}<\/style><a class=\"kb-button kt-button button kb-btn608_eb1888-1c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/nuriachalamanch.con2webs.es\/contacto\/\"><span class=\"kt-btn-inner-text\">m\u00e1s informaci\u00f3n<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>RUN&amp;YOGA Cuando una persona hace ejercicio, toma conciencia de su cuerpo y relaja la mente, se ve y se siente bien consigo misma. Run&amp;Yoga surgi\u00f3 en 2015 por la necesidad de transmitir mis conocimientos tanto de atletismo como de yoga. Todos los estudios que he realizado a lo largo de mi vida han estado relacionados&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"Run&Yoga | N\u00faria Chalamanch","_seopress_titles_desc":"Run&Yoga combina 30 minutos de running y 30 minutos de yoga en una misma sesi\u00f3n. Una pr\u00e1ctica completa para mejorar el rendimiento, la fuerza y el bienestar.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_joinchat":[],"footnotes":""},"class_list":["post-608","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"admin","author_link":"https:\/\/nuriachalamanch.con2webs.es\/es\/author\/exi_0v16n7ah\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/pages\/608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/comments?post=608"}],"version-history":[{"count":43,"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/pages\/608\/revisions"}],"predecessor-version":[{"id":1283,"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/pages\/608\/revisions\/1283"}],"wp:attachment":[{"href":"https:\/\/nuriachalamanch.con2webs.es\/es\/wp-json\/wp\/v2\/media?parent=608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}